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All articlesVitamin D – Why is this Sunshine Vitamin Important and How to Avoid DeficiencyAffectionately called the sunshine vitamin, vitamin D plays many vital roles in the body. Without it, bones, teeth, and even the immune system cannot function properly....All articlesSymptoms and consequences of vitamin D deficiencyWe rarely see sunlight during the winter, and by February it seems as if we have lived through the darkness of eternity. The long winter has...